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How to Measure Bra Size?

📏 Step 1: Measure Your Band Size

Wrap a measuring tape snugly around your ribcage, just under your bust (where your bra band usually sits).

  • Keep the tape level and snug.
  • Round the measurement to the nearest even number (e.g., 31 → 32).

📐 Step 2: Measure Your Bust Size

Wrap the tape around the fullest part of your bust. Do this while wearing a non-padded bra or no bra for accuracy.

  • Make sure the tape is not pressing into your bust.
  • Round the measurement to the nearest whole number.

🔢 Step 3: Find Your Cup Size

Subtract your band size from your bust size. The difference determines your cup size:

Difference (inches) Cup Size
1 A
2 B
3 C
4 D
5 DD / E

🧮 Example

Band Size: 34 inches
Bust Size: 36 inches
Difference: 2 inches → Cup Size = B
Your Size: 34B

💡 Fitting Tips

  • Measure in front of a mirror for accuracy
  • Don’t pull the tape too tight or leave it too loose
  • Re-measure every 6 months—your size can change

📊 Full Bra Size Chart

See the table for a visual reference of how band and bust sizes align with B, C, D cups.

Band Size (in) Bust (in)
B C D
32 33–34 34–35 35–36
34 34–35 35–37 35–36
36 35–38 36–39 37–38
38 37–41 37–43 39–41
40 40–44 42–46 43–44
42 43–46 46–47 47–48
44 45–46 47–48 47–48